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Ensure the Sun Does Not Damage your Skin

If you love sun rays, and you have been sunbathing yourself for some time now, you may realize that the sun has had some effect on your skin. The effect is seen with some parts of the skin becoming too hard and others losing the regular skin color. In the end those who are affected beginning wishing that the times can be reversed because they could prevent the sun. The skin damage is caused by the ultraviolet present in the sun rays. By the radiation penetrating through the skin, it causes formation of radicals. By sun rays penetrating the skin, the radicals end up damaging the skin cells, and if not stopped they may cause skin cancer. That is why all the problems related to skin are supposed to be fixed, and any further signs stopped from spreading. When you stop further damage to the cells, you also need to think of how to deal with the damaged ones to make sure they are repaired.

One of the effective ways is to make sure you increase the number of antioxidants in your diet and also in the products you are using for your skin. Once you increase the antioxidants, the radicals that damage the cells will be destroyed. That will make sure the skin cells are not under attack by the radicals. That will also take care of the damaged cells and make sure they are repaired with time. That is good …