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Wellness Topics That No One Is Talking About

People in the society enjoy spending leisure time, wellness is one of the topics that they do not discuss. In the society as people are enjoying and sharing they talk interact and socialize. Despite people spending more time together, they do not get to talk about intimate experiences in regard to life. Health is a personal topic that most people rarely speak about. Topics that concern wellness are not shared in the society, so that the victims cannot appear vulnerable or embarrassed by the reality.

Since most issues related to health are left unsolved, most opt to make a decision to remain silent. The fact that most people in the society do not talk and know about various illness they end up lacking a solution and not talking about them. Huge health care costs are found in the society where people are ill and they risk being vulnerability. As the result of increased lack of awareness tips in the society, the topic should be communicated by the necessary authorities. In fact people who enjoy and have more connections end up having fewer health problems.

First stress and mental health is one of wellness and health condition that people do not talk about. There are some conditions that people do not admit or even communicate about, for example being stressed, anxiety and depression. People who suffer from depression, stress, and anxiety appear weak and feel inferior to the other people in the society. Heart diseases and the related conditions, high blood pressure and headaches are proved to occur to people who are stressed. Acknowledging that you have stress helps one to have the ability to cope and fit in the society.

Weight management have been troubling many people when it comes to controlling it to the right amount. Obesity has been proved to cause heart diseases, stroke and diabetes and increases the risks of having cancer. In the process of seeking good health and being well, obese people end up consuming and spending a lot of money. Health and life expectancy of a society can be reduced be increased insomnia and loss of sleep.

Alcoholism and substance abuse is another factor that is present in the society and reduces wellbeing. Theft in the society, lack of the ability to make proper decisions and reduced production is present in societies where people abuse drugs and other substances. Pneumonia, gastritis in the pancreas and cancer are health conditions which can result from drinking alcohol in high contents. Poor health is evident in people who are sick or suffer from chronic illness. People who suffer from arthritis, chronic diseases, and diabetes feel isolated in the society by the challenges they face.

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